Fitness Tips by Anthony Oll-Adikankwu

NYC Herbalife Health Coach

About Me

Unknown
View my complete profile

Wednesday, January 21, 2015

Gravity Boots

Primary Muscle Being Worked:     CORE, LATS, BACK






BENEFITS:

  • Spinal decompression (a form of traction, spine can properly align)
  • Back pain relief (gravity takes pressure off spine)
  • Headache relief 
  • Great way to work the abs
Posted by Unknown at 2:27 PM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest
Newer Posts Older Posts Home
Subscribe to: Posts (Atom)

Blog Archive

  • ►  2016 (1)
    • ►  February (1)
  • ▼  2015 (8)
    • ►  October (1)
    • ►  September (1)
    • ►  August (1)
    • ►  June (1)
    • ►  April (2)
    • ►  February (1)
    • ▼  January (1)
      • Gravity Boots
  • ►  2014 (21)
    • ►  December (1)
    • ►  October (2)
    • ►  August (3)
    • ►  July (1)
    • ►  June (1)
    • ►  May (1)
    • ►  April (4)
    • ►  March (3)
    • ►  February (1)
    • ►  January (4)
  • ►  2013 (21)
    • ►  December (5)
    • ►  November (4)
    • ►  October (7)
    • ►  September (5)
Powered by Blogger.